Mental health and Menstruation matters

Our founder was a guest on an very important platform to talk about the corelation about mental health and Menstruation matters. Maybe some ladies didn’t grow up in a society which stigmatizes menstruation; maybe it wasn’t a taboo to talk about menstruation in your community; maybe you didn’t lack a sanitary pad ever; or maybe […]

Please share to spread the love

Some things women can do for their mental health

Good mental health doesn’t necessarily mean being happy all the time. Women with good mental health can experience happiness and sadness, anger, and excitement, all in healthy ways. When you have good habits to improve mental health, it means your mind can perform all its functions appropriately.You can do things such as:Learn new informationBuild strong […]

Please share to spread the love

Motivating us all is a passion of our founder

Let’s go forth into a new week with the reminder that happiness is from within and we can choose how to act or react to external stimulus such a pressure from the world or that from within…yes because our #mentalhealthmatters #mentalhealthadvocate #breakthestigma #thereishope #bethehope #youarenotalone #mindfulness #beautifulminds #wellness Please share to spread the love

Please share to spread the love

3 great Awareness and Advocacy events our founder has spoken at recently S1

Our Founder has been pursuing the mental health awareness scope of our organization recently by honouring various invitations to join esteemed panels on various thematic discussions Our Founder has been pursuing the mental health awareness scope of our organization recently by honoring various invitations to join esteemed panels on various thematic discussions. 1)On the 5th […]

Please share to spread the love

Seizing all opportunities: It’s a global Advocacy for our founder

#mentalhealthmatters leaving no opportunity behind to raise awareness especially in moments like these; our founder honours an invitation by the international MMPF #mentalhealthadvocate #breakthestigma #mentalillnessawareness #mentalhealthrecovery #bethehope #thereishope Please share to spread the love

Please share to spread the love

Why should we keep being aware of our mental health?

What comes to mind when you hear the words “mental health”? Health is all about the way your body feels and works. Mental health means having the tools to deal with your thoughts/ feelings/actions and reactions, and enjoy your life. Having a bad day doesn’t mean that you have a mental health challenge or a […]

Please share to spread the love

Report of H4AB’s Mental Health Awareness Campaign 2020

The month of May is fast coming to end and we as an association at Hope for the Abused and Battered (H4AB), have done our best to raise Mental Health Awareness (MHA) throughout this month. Our founder/C.E.O launched the MHA Month this May 2020, insisting that there is hope and we must get informed so […]

Please share to spread the love