Processing Pain can be daunting but very important: be encouraged

Watch our founder reflect on the above as the authentic and vulnerable therapist she is Do not hesitate to reach out:Kindly email us at: hope@hope4abusedbattered.comVisit our website www.hope4abusedbattered.comGive us a call/WhatsApp # +237672576011 #mentalhealthawareness #processpain #breakthestigma #Mentalhealthmatters #youarenotalone Please share to spread the love

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Did you know all pain can affect our mental health?

Our founder in her Therapist MAG series muses some. “Don’t ignore the pain signals because they can have dire consequences on your mental health” . #mentalhealthmatters #youarenotalone #mentalillnessawareness #recoveryispossible #thereishope Please share to spread the love

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H4AB Awareness and Anti-stigma campaign for mental illness

#mentalhealthawareness #mentalillnessawareness #breakthestigma #Mentalhealthmatters #morethanadiagnosis. As a build up to World Mental Health day 2020 on the 10th of October, our Founder is launching an Awareness and Anti-stigma campaign for mental illness’. In her words: “I just want to reiterate that although I was diagnosed with Post Traumatic Stress Disorder in 2014, I am not […]

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How can we take care of ourselves holistically during this pandemic?

Covid 19 has put us in a state of fear and restless consciousness about our physical health (which is a good thing); but what about our mental health and mind? Watch this video from our research and budget assistant to get tips on how to fight stress and empower ourselves during this Covid 19 pandemic […]

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Commemorating World Suicide Prevention day

In solidarity with our founder and all other suicide survivors who at some point thought suicide was the permanent solution to their problem. #WorldSuicidePreventionDay #GMPHN_speakout #WSPD2020 #SuicidePrevention #SuicideAwareness#hopefortheabusedbattered#thereishope#bethehope Please share to spread the love

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More events to raise awareness on Mental health by our founder

It is in our founders habits to keep advocating for the community’s mental health especially during this pandemic period, through different events she speaks on. Three of such events she’s recently been on include: 1) The CASEC information virtual exchange show series aptly dubbed “When pandemics collide” with focus on the topic ” Covid 19 […]

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Children suffer tremendously from Domestic Violence

Do we know that Children also suffer tremendously from domestic violence even if they are not the direct victims? That some children even grow up feeling they are the cause of the violence in their homes and can even wish themselves dead? That recently an 11 year old child in South Africa committed suicide because […]

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How to use the social media to improve on personal development during this Covid 19 Pandemic

Watch our young web developer Alain Michel inspire us on why or how to use social media for our personal development/growth especially during this pandemic. In times like these with some hopelessness and helplessness around especially in our youths, with all the uncertainty around us, and so much toxic and conflicting or confusing stuffs on […]

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Understanding Conflict And Conflict Resolution.

On Monday the 24th August, our Admin and HR officer Ms Estela Mah did a presentation on understanding conflict as well as various conflict resolution techniques we could use to manage conflict . The presentation was pursuant to a 10days secluse for the 4th Training of Trainers workshop on peace Transformation organized by the PCC […]

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Mental health and Menstruation matters

Our founder was a guest on an very important platform to talk about the corelation about mental health and Menstruation matters. Maybe some ladies didn’t grow up in a society which stigmatizes menstruation; maybe it wasn’t a taboo to talk about menstruation in your community; maybe you didn’t lack a sanitary pad ever; or maybe […]

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