Meeting Aminata: Our founder’s tale of resilience and sisterhood

#downmemorylane #gritandgrace #resilience #migrantlife #studentlife #foreigners #sisterhood I met Aminata Ba in January 2015 when I moved into a students’ flat in Brussels shared by 3 of us. I can’t say exactly the mental space I was in, but I was back to taking antidepressants. when I even look at my Google photos, there is […]

Please share to spread the love

Hope after Abuse & Addiction: Be inspired by Artist Askia’s journey

Inspiration, Motivation & Encouragement from Cameroonian Artist Askia’s journey https://youtu.be/MT9WJ0jsXGE Please share to spread the love

Please share to spread the love

It Starts from Me campaign to end sexual violence: the 3rd edition is nigh

#notosexualviolence“It starts from Me”: Ending Sexual Violence/Rape Campaign Each month, hundreds of cases of rape and sexual assaults are being talked about and we know these appalling crimes of sexual violence/rape is being committed against our sisters/brothers, daughters/sons and babies. These heinous acts have caused some fatalities as young as 3 months old and three […]

Please share to spread the love

Let’s talk about Mental Health in our unequal world

Today our founder hosted Ms Yekpu Eleen of BeLA Association in Bamenda, a psychotherapist, school counselor, activist and GMHPN executive Cameroon as they had a conversation about Mental Health in our unequal world Please share to spread the love

Please share to spread the love

Watch “How menopause affects the brain | Lisa Mosconi” on YouTube

We don’t seem to want to normalize conversations about women’s health raging from menstruation to menopause. I have chosen to not belong to that old school. I am doing my own research and sharing all I learn. Thus, being 42 and watching such videos about menopause and midlife crisis goes a long way. I hope […]

Please share to spread the love