Did you know all pain can affect our mental health?

Our founder in her Therapist MAG series muses some. “Don’t ignore the pain signals because they can have dire consequences on your mental health” . #mentalhealthmatters #youarenotalone #mentalillnessawareness #recoveryispossible #thereishope Please share to spread the love

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We keep raising awareness about Mental Health a show at a time

Our founder keeps honouring invitations to raise awareness on mental health and mental illnesses on different shows. In the past weeks she participated at the following: 1. “Lived experience with Mental Illness”, hosted by Global Mental Health Peer Network (In Our Voices)  and the focus points where as follows-Receiving a diagnosis (how to handle the […]

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Seizing all opportunities: It’s a global Advocacy for our founder

#mentalhealthmatters leaving no opportunity behind to raise awareness especially in moments like these; our founder honours an invitation by the international MMPF #mentalhealthadvocate #breakthestigma #mentalillnessawareness #mentalhealthrecovery #bethehope #thereishope Please share to spread the love

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Why should we keep being aware of our mental health?

What comes to mind when you hear the words “mental health”? Health is all about the way your body feels and works. Mental health means having the tools to deal with your thoughts/ feelings/actions and reactions, and enjoy your life. Having a bad day doesn’t mean that you have a mental health challenge or a […]

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