Watch “How menopause affects the brain | Lisa Mosconi” on YouTube

We don’t seem to want to normalize conversations about women’s health raging from menstruation to menopause. I have chosen to not belong to that old school. I am doing my own research and sharing all I learn. Thus, being 42 and watching such videos about menopause and midlife crisis goes a long way. I hope it helps another woman out there. #thereishope #dontsufferinsilence #yourhealthmatters

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Let’s join the GMHPN raise awareness on ADHD

Hi world,

You are invited to the GMHPN ADHD Webinar.
When: Sep 15, 2021 14:00 Johannesburg

Register in advance for this meeting:

After registering, you will receive a confirmation email containing information about joining the meeting.

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A unique Transformation Journal by our founder to help you get started on your journey too

If you are ready for your own TRANSFORMATION JOURNEY, get the journal and START. She will be receiving prepaid orders for Cameroon as from next week. Good luck to those who would get one and use same AMEN.

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Impact Talks for Single Parents filled with hope

Impact Talks: Our Founder in a conversation with Mrs. Victorine Ndikum Founder of the VN Foundation for Single Parents

Today we are super excited to be hosting the first H4AB Impact Talks for 2021 as our founder sits down with Mrs. Victorine Ndikum founder of the Victorine Ndikum Foundation for Single Parents.

We will listen to our guest tell us some about herself,  share some of her experiences in this journey called life, which might have led her to found such a noble foundation.

Gone are those days when being a single parent (through whatever means) led to so much stigma and outright rejection for some by their own families.

We will pay rapt attention as she shares her successes and challenges with the foundation, and any future projects in the pipeline.

Visit the VN Foundation’s facebook page at:

And checkout their website:

Watch our conversation on YouTube here:

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Our Second Year (2020) Report

Happy New Year world, it’s been a while and we are H4AB had some slow start to the new year for reasons beyond our control.

We are however excited to present to you our second year report, one which in addition to our successful completion of the AAF project for IDPs, also saw our founder doing so much in furtherance of our goals.

Wishing you all a great read and new year ahead.

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