How can we take care of ourselves holistically during this pandemic?

Covid 19 has put us in a state of fear and restless consciousness about our physical health (which is a good thing); but what about our mental health and mind? Watch this video from our research and budget assistant to get tips on how to fight stress and empower ourselves during this Covid 19 pandemic […]

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World Suicide Prevention day 2020: Let’s talk awareness, prevention and stigma

Our Founder honoured an invitation by the Voice of Hope Media on the ocassion of World suicide prevention Day. she also joined in her capacity as a Psychotherapist; Executive Representative for the African Region for Global Mental Health Peer Network, and country executive- Cameroon. Please share to spread the love

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Commemorating World Suicide Prevention day

In solidarity with our founder and all other suicide survivors who at some point thought suicide was the permanent solution to their problem. #WorldSuicidePreventionDay #GMPHN_speakout #WSPD2020 #SuicidePrevention #SuicideAwareness#hopefortheabusedbattered#thereishope#bethehope Please share to spread the love

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Understanding Conflict And Conflict Resolution.

On Monday the 24th August, our Admin and HR officer Ms Estela Mah did a presentation on understanding conflict as well as various conflict resolution techniques we could use to manage conflict . The presentation was pursuant to a 10days secluse for the 4th Training of Trainers workshop on peace Transformation organized by the PCC […]

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Mental health and Menstruation matters

Our founder was a guest on an very important platform to talk about the corelation about mental health and Menstruation matters. Maybe some ladies didn’t grow up in a society which stigmatizes menstruation; maybe it wasn’t a taboo to talk about menstruation in your community; maybe you didn’t lack a sanitary pad ever; or maybe […]

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Some things women can do for their mental health

Good mental health doesn’t necessarily mean being happy all the time. Women with good mental health can experience happiness and sadness, anger, and excitement, all in healthy ways. When you have good habits to improve mental health, it means your mind can perform all its functions appropriately.You can do things such as:Learn new informationBuild strong […]

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3 spot on Awareness and Advocacy events our founder spoke at S2

Our founder is a regular guest on different national and international virtual platforms to continue raising awareness and sensitizing on different societal issues at stake especially during these challenging times On the 11th of July, our founder was once more a guest on the platform aptly titled “Afro Boss Lady to talk about rape culture […]

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Locked down & trapped with abusive partners: No where to run

Since the start of the Covid-19 pandemic lockdown in March this year in Cameroon, several cases of violence against women by their partners or even ex partners in our community have made headlines. These women are trapped and have nowhere to run to. #notodomesticabuse #notodomesticviolence when will enough be enough? This happened in the NW […]

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Violence against Women VAW) and Violence against Children (VAC) on an alarming rise

Violence against Women VAW) and Violence against Children (VAC) is on an alarming rise in community with the ongoing Covid-19 pandemic and general instability in our country Cameroon. What could be done to prevent or respond rapidly and effectively to such violence against 2 of the most vulnerable groups in our society? Women are trapped […]

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